Jackie combines her personal journey with professional expertise to offer empowerment-focused, strengths-based support for individuals, families, and groups. Recognizing that each person brings unique experiences to therapy, she tailors her methods to meet the distinct needs of each client. By fostering a collaborative, client-led environment, she creates a safe space for exploration and growth, supporting clients as they discover their own solutions and strengths. Jackie’s focus on resilience equips clients with skills to navigate life’s ups and downs, empowering them to build fulfilling, balanced, and meaningful lives.

 

Drawing from various modalities, Jackie integrates techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy, among others. This blend allows her to address a wide range of challenges, including anxiety, depression, grief, and family cohesion while she offers patience, compassion, creativity, and humor.

 

With a background in psychotherapy, mental health, research, and advocacy, Jackie brings an empathic informed perspective to the therapeutic relationship. Her commitment to supporting clients through life struggles ensures they feel heard and valued. Meeting the clients where they are, she celebrates progress and facilitates meaningful resilience along the way.